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Fall Tokens

Thanksgiving week schedule

Monday & Tuesday: Regular Hours

Wednesday: No 5:30 pm Only

Thursday: Becca’s Thanksgiving Day Workout 7:00 am Only

Friday: 5:30 am, 8:30 am, and 9:30 am only

Saturday: 9:30 am Only

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TRAIN LIKE LOCALS.

GET IN THE BEST SHAPE WHILE AT THE FINEST BEACHES

Photography by Elizabeth Cox Photo

murph 2024 

Visiting?

We love our drop-ins!!

Contact us via email and let us know what days and times you have in mind, Someone will contact you. We will do our best to accommodate you within our guidelines.

We have daily rates, t-shirt deals, and multi-day drop-in rates to save you headaches!  

If you are a fellow affiliate owner, let us know!!

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OUR SERVICES

  • Drop-In to one of our hour-long classes.

    15 US dollars
  • A week of high-intensity workouts that work best for your schedule.

    35 US dollars
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fIRST TIME?

Anyone is welcome to participate in our WOD (Workout of the Day) classes. If you are new to CrossFit, you will be required to participate in a baseline workout. This is a short assessment that covers basic CrossFit movements and serves as a baseline for your improvements.
 
This process allows our members to learn all the necessary movements and basic techniques to safely perform the WODs. Even if you are new to CrossFit, you will receive plenty of attention from our coaches and feel right at home.

Please call to make an appointment: 

850-588-6074

Photography by Elizabeth Cox Photo

Crossfit open 24

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join us!

We are a diverse community with a culture focused on getting results through fun and hard work. With certified and experienced trainers who are always on-hand and ready to help, our clients are guaranteed to have a top notch training experience.

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